Inspired EFT: Practice Only
Inspired EFT: Practice Only
One Intentional Life : Full Course
Welcome to One Intentional Life
Welcome to One Intentional Life
Section One: The Groundwork
Section One: The Groundwork
Section Three: Planting the Seeds
Section Three: Planting the Seeds
Section Four: Grow, Bloom, Harvest
Section Four: Grow, Bloom, Harvest
Somatic Practices: Breathset + Emotional Freedom Technique
Somatic Practices: Breathset + Emotional Freedom Technique
Closing Video: From my heart to yours
Closing Video: From my heart to yours
Extras: Soundbites / Visualisations / Videos
Extras: Soundbites / Visualisations / Videos
Inspired EFT combines three techniques – tapping, subconscious re-patterning and mindfulness. Using this combination allows us to have the tools and potential to move forward beyond your limiting beliefs, pain and suffering.
Best described as having an emotional exfoliation, this technique allows you to sink in to your inner wisdom and release stored energy that is holding you back.